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Sand Trap Tips And Tecniques

By Lee MacRae

Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

Here's another piece of visual imagery to help you cut your ball out of sand: imagine that a thick piece of cord is dangling vertically, just behind your ball.Nnow, open your stance to help you swing from the outside in, then use the leading edge of your club to slice the cord were it touches the sand. Soon you'll find yourself opening the blade properly, cutting through the ball the way the pros do.

Landing in someone else's footprint in a bunker can be very frustrating. Especially if they are rakes stationed around the sand! But getting worked up about someone else's misdeeds won't help you escape. The trick here is to treat your ball as though it were in a buried lie. Pick up the club sharply and hit sharply down behind the ball to avoid the surrounding barrier of sand. You may also want to adjust your angle of attack depending on how the footprint lies. The only difference between the footprint shot and a buried lie shot is that you use a sand wedge and not a pitching wedge. You want to dig through the sides of the footprint [hence the angle of attack] but beyond that it's a normal sand shot.

Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.

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Additional Info On Golf Today

Don't grip the club too tightly. A tight grip inhibits a smooth swing and follow-though. Also, keep the grips on your clubs in good condition. Worn grips force you to hold the club too tightly. Replace the grips on your clubs as they get worn and smooth. When first learning the grip, keep a club around the house and practice gripping and regripping the club a few minutes each day. Remember to keep fingers secure and arms relaxed.
...Golf Instruction Guide

Weighted Practice Club
Swing one of these properly (smoothly), and your technique will improve, just like Vijay's does.
...Golf Tips magazine

Narrow Your Focus
Consistently making short putts is as much a mental challenge as it is a physical one. To help maintain concentration, find a blade of grass directly in front of the middle of the hole as you prepare to strike the putt. Don't look at the hole itself or the back of it, but simply try to roll the ball over the spot on the front of the hole. Using the front of the hole makes the target closer and makes your focus that much more specific.
...Golf Tips magazine

The driver is now a specialty club, much like a putter. Our set-up, ball position � everything is different from any other club in the bag. You shouldn't be hitting the ball at the bottom � or apex � of the golf swing like a fairway wood. The ball should be struck past this point, on the upswing. This will lead to a higher launch angle and lower spin rate � which is how we are going to hit the ball farther than we ever have before.
...PGA Tour

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